Rock Workout

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Training Studio
Location St. Louis, MO, United States
Introduction At Rock, we train ANY PERSON that is COMMITED to a healthy, active and stronger lifestyle. From high level athletes to Couch Potato... from post physical therapy to in treatment still for cancer... from 9 to 90; we are there for you!
Interests Bootcamps, TRX, Athletic Strength and Stretch, PHASE training, Cycling, Cancer & Exercise, Pilates/Yoga fusion
Favorite Movies GET OUT OF YOUR CHAIR - GET MOVING! STOP WATCHING!
Favorite Music ROCK...of course!

How many useless fitness gadgets hang out in YOUR house?